Reiki Crystal Meditation
Reiki Crystal Meditation As published on Reiki Rays, February 7, 2021… Article by Kathleen L. Johnson, M.A., RMT One of the most common questions I encounter when working with clients and students concerns meditation, specifically, the “right” way to practice. Although meditation is widely touted for its numerous benefits, misconceptions about the right way to meditate still linger. In my years of working with clients and students, I have noticed a tendency for people to view meditation as a valiant attempt to sit uncomfortably for extended periods with the goal of achieving inner peace (often while trying to transcend the